I've recently discovered the awesomeness that is hi-res caps. Sure, there are a lot of caps in that pack that I won't use, downloading takes a while and then I have quite a large number of pics using up precious space - but hey, I don't have to keep them on the computer. I mean, what are CDs for, right?
I liked to make my caps myself, because then I get exactly the frame I want - but sometimes the quality is just so crappy that it's impossible to make a good icon with it. Strange thing I noticed: sometimes my creativity depends on the quality of the cap.